The Power of Emotional Regulation: Essential Strategies for Achieving Happier and Healthier Leadership

The Power of Emotional Regulation: Essential Strategies for Achieving Happier and Healthier Leadership

Emotional control is the ability to manage your emotions, thoughts, and behaviours in a way that promotes positive outcomes. As a leader, it's essential to maintain emotional control in challenging situations. When leaders can regulate their emotions, they can make better decisions, communicate more effectively, and inspire their teams.